Do you like to sleep in? Here is why I stopped that habit.

Monday. It´s all about priorities. I am repeating the same task over and over again and hope some day it will stick.

I keep on asking myself the same questions:

Is it what I really want?

Does it serve me and the vision of my life?

By answering these questions I am able to filter out all the distractions from my life. It allows me to let people, situations, fights and many other things go without ever looking back. I am practicing to ask these questions as often as possible. And from my experience there is always a clear answer inside of myself. My inner voice – what most people would call intuition or gut feeling – gets stronger every day. All I have to do is to listen.

I would like to give you two examples of things that don´t serve me.

Sleeping in. I know sleeping into days can be tempting. Pressing the “Snooze” button on my alarm sometimes happens without me even noticing. And suddenly it´s 10 or even 12 at noon! Sure, sleeping in and being lazy is lovely sometimes. But mostly it makes me feel like I wasted half a day. And usually when I slept until noon it gets really hard for me to get going and to have a productive day. I guess I am somewhat of a morning person. Thus, I realized there is no point in it for me. Sleeping in is cancelled – for the most part.

Getting drunk. Yes, everybody who was there at my birthday party last weekend will think “oh yes, now she has one of these *i´ll never drink again* moments”… And yeah, I have to admit. I was very drunk. And it was a lot of fun. However, I generally dislike getting drunk. It´s not only the evening that usually ends strangely. It´s also the next two days that feel unproductive and like hangover hell. The reason for not liking drunky-leska is similar to sleepin in. I feel like I am missing out on a lot of fun stuff I could be doing the following days. AND I can feel the poison in my body. Why would I do this to myself? Getting drunk – cancelled – (for the most part).

Now you might think: OMG, being focused sounds like a lot of work. And not like FUN. I don´t even feel like I am giving up on anything because the gain outweighs the couple of hours of sleep and glasses of wine by the thousand!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s